When Jane Serues moved to the North Myrtle Beach area she brought with her a program to help women start walking or running toward fitness and less stress. Serues started First Strides in Allentown, Pa. “I began First Strides in 1997 and when I came here I wanted to continue it for women in this area,” Serues said. Serues describes First Strides as a beginner’s workshop for women that enables them to learn about walking and running over a twelve-week period of time, culminating in participation in the “Dashing Through the Glow Walk/Run 5K on November 22. “We have weekly …
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